Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

What you eat and avoid during diabetes is important as diet plays a pivotal role in keeping your blood sugar levels in check. While sugary and starchy carbohydrates can increase your blood sugar, the ...

Food that are rich in added sugar have been shown to increase blood sugar levels. Beverages like soda and energy drinks are ...

While there is no cure for diabetes, avoiding certain food items can help you manage the chronic condition effectively. To ...

However, some foods can cause discomfort, bloating, or irritation when eaten on an empty stomach—especially acidic ones that ...

Hidden sugars can harm your health, but awareness is key. Reading labels, cooking at home, and choosing whole foods empower ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

On World Diabetes Day, we talk to experts about the causes, symptoms and treatment of type 1 and 2 diabetes, and changes that ...