November is Diabetes Awareness Month, with November 14th designated as World Diabetes Day to highlight the growing prevalence ...
There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...
A balanced diet, regular physical activity ... choices and better diabetes management could also play a significant role in ...
November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...
Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...
You may be at risk for diabetes if you're over the age of 45, are obese, aren't physically active, or have a family history of the disease.
Exercise regularly for a healthy heart. • Follow a heart-healthy diet that consists of a good amount of fruits, vegetables, ...