If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

New Delhi: Findings from a landmark study have now shown that a low-sugar ... linked directly to diet, ICMR-NIN had said in its dietary guidelines released this year. Another study by the ICMR, ...