Erie dietitian Helen Agresti's Be Free Bars were recognized in Good Housekeeping's 2025 Best Snack Awards. Agresti developed the bars in response to client requests for healthy snack bar options.

Creating a diabetic-friendly spread this Fourth is easy thanks to these healthy recipes! Here, you'll find everything you ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

Symptoms of type 2 diabetes can be mild initially, including constant hunger, lack of energy, fatigue, excessive thirst, frequent urination, blurry vision, and numbness in hands or feet, but can ...

But the chemical reaction with the acid in food and bacteria in the mouth can destroy a tooth's hard tissue. And if the problem isn't addressed early on, it can eventually cause sensitivity and pain.

No plan, no list, and somehow still ended up with 17 summer snacks that looked like they belonged at a real event. Nothing was labeled, matched, or even made in the same hour, but people kept reaching ...

30 Jun, 2025 8 sweet-friendly snacks for diabetic people Dark Chocolate: It contains a plant compound that may help in insulin resistance Source: Google ...

Equus How did horses become some of the greatest athletes in the animal kingdom? Researchers at Johns Hopkins Medicine have pinpointed a genetic mutation and evolutionary process that occurred ...