Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Type 2 diabetes can wreak havoc on the body if blood sugar levels aren't properly managed. However, a simple and affordable snack has been found to balance blood sugar levels within just 90 minutes of ...