Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Coulier is supporting him after he was ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A healthy high protein prepared meal including chicken ... Eating a well-balanced diet on Wegovy can help improve weight loss ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Sticking to your diet and running out to McDonald’s may ... in the drive-thru can actually snag a pretty decent high-protein meal. Writing for Eat This, Not That!, nutrition expert and author ...

A balanced diet is essential, and you won’t find Sushmita skipping meals, according to Nupur, who revealed what the actor usually eats to stay fit. 'Vegetables and grilled fish are a mainstay in ...

Though the Boss didn’t say it, eating one meal a day (sometimes called the OMAD diet) is a somewhat extreme ... Compared with eating plans or diets that require counting calories or cutting ...