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If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.
Protein Diet Coke contains just two ingredients: Diet Coke and a vanilla protein milk. Let's break down the nutrition of each. Diet Coke (or any soda) isn't known for its healthfulness.
We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the difference. Eat This, Not That! Story by April Benshosan ...
Let’s look at the nutrient facts for a 12-ounce can of Diet Coke. It has 0 calories, 0 grams of fat, carbohydrate, sugars, or ...
Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.
It’s no secret that people across the country love a good soda (especially Diet Coke). Between its crispy bubbles and delightful flavor, it makes sense why it’s sold everywhere. Now, soda ...
Diet Coke took a hit when aspartame was labeled a possible carcinogen by the World Health Organization. We tasted five alternatives, some better than others.
Not really. Technically, you could get the same amount of protein by just drinking the protein shake—the Diet Coke is merely an add-on, says Scott Keatley, RD, co-owner of Keatley Medical Nutrition.
TikTokers love the new protein Diet Coke trend, but sports dietitians aren’t totally sold. And when I tried it, ... 7 Little Nutrition Facts That Completely Changed the Way RDs Think About Food.
Today, the two most popular cola companies are Coca-Cola and Pepsi, with over 2,800 cola products available in over 200 countries. Nutrition Information One 12-ounce serving of cola contains: ...