A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...