1,000 calories a day and cottage cheese: The old-fashioned diets that stand the test of time
We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...
One food in your fridge could help prevent dementia, study finds
Though forgetting things can be normal, if you're over the age of 65 it's good to speak with a GP if you're increasingly ...
Can You Use Ozempic To Manage Menopausal Weight Gain? Here's What Doctors Say
Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...
The Diet That Could Save You More Than $600 Per Year
A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.
The Viagra diet: Forget those little blue diamonds, I'm 62 and have a sex drive of a 20-year-old - here's how I did it without pills
There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...
Bread is good for lowering cholesterol and weight loss - but there's a catch
A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...
'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'
Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...
'Same food three times a day keeps me healthy and young'
A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.
Tinned food can slash blood pressure and inflammation, says Fast 800 diet plan
Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still if bought in bulk ...
When it comes to food, RFK and the ‘Make America Healthy Again’ crew have a point
Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...
Eating unhealthy? Ditch the guilt, not the flavour, with these easy, healthy food swaps
Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...
Beef Central7h
“Nourishment table” a new approach to dietary guidelines that prioritises protein
A new approach to dietary guidelines is hoping to steer people away from diet-related disease by encouraging them to ...