Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

The study aimed to test a version of the DASH diet tailored for people with type 2 diabetes. The modified diet involved reducing carbohydrates, increasing unsaturated fats and lowering potassium ...

Living with diabetes necessitates a mindful approach to diet. Read ahead to know what the doctors suggest! Written by: Tanya Srivastava Updated at: Jun 05, 2025 17:38 IST SHARE ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...