If you've started running for the first time, started again after a break, or your workout is more intense, you might have ...

It is known as the sunshine vitamin as the majority of a person's vitamin D intake comes from direct sunlight on the skin ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

One of the early signs of vitamin D deficiency is excessive sweating. It is often an overlooked sign. Excessive sweating, particularly on the head and face, is an early sign. Vitamin D plays a role in ...

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin and leg symptoms ...

Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

Sometimes, right-sided groin pain results from an injury to a muscle in the hip, groin, or lower abdomen. A common cause of this pain is an injury to one or more adductor muscles in the inner thigh.

A dull, nagging ache down your shins ... are a common overuse injury. They cause pain along the inner border of the tibia (shinbone), usually triggered by repetitive stress on the lower leg. Your leg ...

Plus, the area has several ligaments, tendons, muscles, and bones. If there’s a problem with one of these structures, you might have knee pain when bending your leg.