Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...

I’m a picky, wellness-obsessed eater, but I don’t like to cook. My full Thistle review reveals how this service makes eating ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Looking at tackling the buffet? From how to game plan for maximum enjoyment to avoiding upset stomachs, we break down our top ...

Hosting for Thanksgiving? Don't panic. This ultimate Thanksgiving guide will keep you organized and stress free.

THERE are some great ways to save money on your Christmas tree, if you are already ­pining to put it up. From choosing a ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

This way, you can plan a menu that everyone ... safe choices and enjoy the meal. You can create a delicious Thanksgiving ...