Approximately 1 billion people are suffering from Vitamin D deficiency, according to the National Library of Medicine in the ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Dr Chandrachud, while addressing the august audience at the Conference, outlined his tremendous journey in adopting a vegan ...

Dr Chandrachud, while addressing the august audience at the Conference, outlined his tremendous journey in adopting a vegan ...

Related: The Tiny Restaurant in Florida that Locals Swear has the Best Omelets in the State The French toast is another ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Struggling to stay awake during meetings? Or feel an overpowering urge to nap after lunch, even after a good night’s sleep?