When emotions run hot, we can be overcome with urges to behave unskillfully. Have you ever damaged your relationships or ...
Firefighters are making progress on containing the wildfires that have been raging for weeks in Southern California. But even ...
Infertility is a problem that affects between 8% and 12% of couples of reproductive age worldwide. For some of them, the ...
One of the traits people who spent a lot of time alone as kids usually develop as adults is having low self-esteem. These ...
Surprise is a key human emotion that is typically felt when something that we are witnessing or experiencing differs from our expectations. This natural human response to the unexpected has been the ...
Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. While ...
Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...
Healthy relationships thrive on finding the right balance between support and interdependence. Here’s how to know if you’re ...
One of the phrases resilient people say often, according to psychology, is "I've been through worse," and while on the ...
Being vulnerable requires immense emotional courage; when we share something deeply personal, it can trigger fears of ...
Psychotherapist and PS Council member Israa Nasir shares her tips for understanding your emotions and embracing them to live ...
Market fires are tragic events that leave behind widespread destruction, impacting not only the physical spaces where ...