Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

Not only does immaturity stunt personal development, it negatively impacts the potential for healthy relationships.

I was in my twenties and newly married. I didn't think it applied to me. I now realize it did apply to me. I was nearing the ...

Honest communication forms the cornerstone of lasting relationships. Partners who share thoughts, feelings, and concerns ...

Why do we seem to master understanding emotions but sometimes struggle to apply that knowledge in meaningful ways? This ...

While many parents may have been responding to contemporary, standard advice at the time (such as using going-out-of-style ...

“Normally our emotional state is very, very good,” said Arteta. “It is very demanding because in this league you have to be like that. “It doesn’t matter if you play home or ...

Two conversations, two different outcomes. The first was talking with a plumber about how to run waste lines for a bathroom addition. I thought we should use an existing vent pipe for a washer box ...

Generally, a savings bond is sold as a zero-coupon bond at a discount and will reach its full value at maturity. Therefore, savings bonds have to mature to reach their total face value.