Researchers have found that internal physiological cues—like signals from the vagus nerve—play a stronger role in guiding ...

Discover how prioritizing hugs completely transformed this couple's relationship energy. Learn 7 powerful ways this simple ...

If you're the quiet, observant type in a world of social butterflies, you might be a black cat girlfriend. Here's what it ...

Like many of us juggling careers and family lives, my mind often feels like a browser with a hundred tabs open at once.

It’s normal for parents to want their kids to feel safe telling them everything and anything, whether it’s good or bad. Unfortunately for parents, kids don’t often feel comfortable doing that.

Hu, J. , Chen, Q. and Yu, T. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...

Solo travel does more than fill your passport with stamps. It fundamentally rewires your brain, enhancing problem-solving ...

Bipolar disorders are a group of complex mental illnesses characterized by periods of depression and (hypo)mania. While ...

A new study has found that psychopaths show structural changes in particular areas of the brain that deal with things like ...

Looking for the signs the no contact rule is working? Here are the real signs, both in you and them, that show you're finally ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

A new study finds that older adults with mild cognitive impairment struggle more with focusing attention and mindfulness ...