Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

Discover how this powerful alternative mindset shift can relieve parental stress and help your child thrive emotionally, ...

Simple, everyday habits can help children grow into confident, kind, and resilient individuals. By teaching children healthy ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

Teach kids to recognize and name their feelings — while having fun — with toys that show them different facial expressions.

Kids need time and opportunity to run around ... language skills, and emotional regulation. Play is such a natural and effective way for children to process their experiences and emotions that ...