Fret not, you are not alone. Many of us navigating the treacherous waters of today's fast-paced and (often) toxic work environment can relate to this. Here are five red flags I wish I had ...

or ‘on edge’ can end up giving you surprising physical symptoms such as headaches, tiredness or (as I experienced) nausea. By breaking away from my toxic relationship, I actually ended up ...

So why do we follow someone on social media who makes you feel either angry, envious or judgemental, and what can you do when it starts to get toxic? The first time I ‘hate’ followed an ...

For example, if you start a new job, get married, or have a child, you might not have as much energy to tolerate your toxic friend’s behavior. “You should consider ending a toxic friendship ...