New Research Uncovers How Yogurt’s Probiotics May Help Reduce Cancer Risk
Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...
I’m a pro shopper, if you let me near your trolley I’ll immediately swap out 10 items, never bother with butter to start
IF YOU’RE heading out to do your weekly food shop this weekend you can expect to pay a pretty penny. Rising food prices mean a typical family of 4 now spends a shocking £628 a month on food, ...
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Can Sour Cream Replace Yogurt?
They're both white, creamy and a little tangy. But can you replace your yogurt with sour cream in your favorite recipes?
'I'm a supermarket shopper - these easy swaps could save you £1,500 a year'
Professional supermarket shopper Richard Price, of Britsuperstore, has shared 10 easy swaps that can save a typical family of ...
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Recipe: Delicious High Protein + Fiber Yogurt Berry Bowl
Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today’s recipe is my go-to ...