These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Known for his smooth, velvety voice, music icon Frank Sinatra was a great interpreter of the Great American Songbook. In “It ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Like eggs, Greek yogurt adds moisture and structure to baked goods ... Unlike whole eggs, it's cholesterol-free and contains ...

Like eggs, Greek yogurt adds moisture and structure to baked goods ... Unlike whole eggs, it’s cholesterol-free and contains no fat. How to use it: Substitute 1 tablespoon egg replacer + 2 tablespoons ...