In the video I use: 19 gauge (wire diameter 0.9mm): 13 x 3cm (1.2 inch), 2 x 2cm (0.8 inch) 20 gauge (wire diameter 0.8mm): 14 x 1.5cm (0.6 inch) 26 gauge (wire diameter 0.4mm): 6 x 40cm (16 inch) ...

Sure! Here's the revised description without the links: --- Description: wire size to make bracelet diameter 5.5cm 19 gauge ...

Eating too much fiber too quickly may cause you to have bloating, gas, and constipation. Too much fiber can interfere with the absorption of minerals like calcium and iron. You should avoid excess ...

A comparison between traditional cable internet, 5G home internet and fiber. Plus, how to take advantage of T-Mobile’s current promotions. By Erin Lassner E-Commerce Writer If you purchase an ...

In the age of streaming, remote work, gaming, video calls and the smart home, a household can only function with a solid internet connection. Now, with T-Mobile Fiber, you can get top-tier speeds and ...

Only about 12% of American adults meet the daily recommendations for fruit, and most Americans don’t meet their daily fiber needs, either. If it comes down to an apple vs. a banana, which has more ...

While protein gets all the glory these days, it's actually fiber that dietitians want us to stock up on more frequently. This nutrient is essential for so many bodily functions, explains Natalie Rizzo ...

Kevlar has met its match. For decades, it has been the gold standard for impact protection, from bulletproof vests to armored vehicles, and is still widely used. But scientists have now developed a ...

When you're ready to get serious about adding fiber to your diet, don't underestimate nuts. Not only are these crunchy snacks packed with protein, vitamins and minerals, they are also often rich in ...

The last of our Greatest Albums of the 21st Century So Far list is here. Thank you for taking the ride with us and engaging with our rankings online. It’s been a blast watching these chapters make the ...