The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

I've got it all covered! From the latest VR innovations to the best home gym setups, I test it so you know what’s worth it. Follow now for hands-on reviews and in-depth insights! #TechReviews #GamingG ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

Keep elbows close as you pull. It’s perfect for countering tech-neck posture and building strength in upper back muscles with minimal equipment. Add a band around thighs and lift your hips upward.

WILMINGTON, N.C. (WECT) - When you commit to a workout routine, you must also be ready to change it based on your body’s needs. As you get older, your body changes and has different needs. Like many ...

Here's the good news about workout apps: App stores are saturated with them, which means there's something for everyone at a range of prices. Whether you like to lift weights, join a HIIT class ...

If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and ...

Small changes to a person’s everyday routine could lead to a longer life — even without a ton of exercise. Getting more sleep and eating more vegetables along could reduce the risk of ...

To perform the bird-dog exercise, a person should follow these steps: Modification: A person can make the exercise less challenging by bending the knees slightly and keeping them on the ground.