Liverpool captain Virgil van Dijk has withdrawn from the Netherlands squad and will return to the AXA Training Centre this ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

The Planning Board unanimously voted to recommend a MBTA 3A Communities Act plan to the town council at a special meeting held at the senior center on Tuesday night. The town council was scheduled to ...

GREENFIELD – Hancock County is preparing to host its first half marathon next summer, building on the success of other local ...

Australian fitness influencer Jaxon Tippet has died from a heart attack while on vacation in Turkey, his loved ones confirmed ...

According to Relevo, manager Carlo Ancelotti has demanded that fitness coach Antonio Pintus come up with a new fitness plan ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

Enzo Maresca has delivered a positive fitness update on Chelsea star Cole Palmer ahead of the Blues' Premier League clash ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ... Along with our healthy breakfast, let’s plan on getting a head start on our daily water intake. As mentioned in a ...

SHREVEPORT, La. - It's no secret that after Halloween, we ramp right up to the holidays, when sweet treats are everywhere. So ...