You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy National Pie Day! A slice of pie may be comfort food for these winter months. I ...

To maintain good oral health, it's important to floss properly, taking into account your tooth shape and flossing frequency.

Dentists recommend flossing at least once a day. The best time to floss is before brushing your teeth at night to remove food ...

But, after viewing a TikTok post from dental hygienist Anna Peterson, I’ve realised my efforts may have been in vain ― turns out, I’ve been flossing my teeth wrong for years. “Do you know ...

Meditation guru Emily Kessler has taken the internet by storm with her “house tour sleep hack,” a visualization technique designed to calm your racing thoughts and help you drift off into ...

OTTUMWA, Iowa (KTVO) - A hospital worker in Iowa was fired from her position after a video allegedly showed her flossing her teeth over a patient. On Dec. 25, 2024, Joe Bainbridge shared a video on ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Mathematical modelling suggests that it is theoretically possible to reduce risk of common diseases using heritable genome editing. Scientists argue that the technology involves considerable risk ...

Here’s a short overview of some science that suggests what’s possible with similar (but more rigorous) stretching techniques using traction devices: Jelqing is pretty safe as long as you’re ...