Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports thyroid function, provides essential nutrients, and may aid in weight loss ...

and fortified foods. Common sources are seaweed, tuna fish, oysters, shrimp, dairy products, eggs, chicken, and beef liver.

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

[13,14] Sundick et al. [15] reported that highly iodinated thyroglobulin synthesized by animals fed a high iodine diet was more immunogenic than thyroglobulin containing fewer iodine atoms.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

After a week of acclimation to the diet, all mice were randomly assigned to four groups ... has no irritable behavior, and the high iodine dose is not super high, and that gnawing stick is equipped.

Offspring of iodine deficient mothers are at high risk for cognitive disability ... Making a simple switch to iodine rich foods, which can have profound effects on your mental health and overall ...

To avoid vitamin A deficiency with your diet, eat these foods high in vitamin A ... Trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium.