Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

According to a study by the National Institutes of Health (NIH), consuming fruits with a low glycemic index, like custard apple, can benefit those with diabetes by improving overall glycemic control.

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood sugar levels.

This food group is high in carbohydrate and low in fiber. Research shows that refined grains can increase blood sugar levels quickly. It is essential for people with diabetes to consume food made ...

cookies and cereals is strongly linked to higher blood sugar levels in people with type 2 diabetes. Taking food laden with additives can lead to a higher average blood glucose level over months ...

These drinks are easy to overconsume without making you feel full, leading to more calorie intake and a higher risk of diabetes. How can hidden sugars in processed foods give rise to weight gain?

Type 2 diabetes ... on what you eat. You restrict eating to a window during daylight hours, for example between 11 am and 7 pm, and then fast for the remaining hours. This can sometimes naturally ...