Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

The NHS advises they are a good choice as part of a healthy, balanced diet. The British Heart Foundation has said eating them should no longer be seen as a health risk.

If your healthcare provider expresses concern over growth centiles which are not age appropriate i.e if the BMI shoots up or child is consistently in the ‘over weight ‘ or obese category If ...

If you want to boost your heart health, these are the foods and drinks you need to avoid. Dr Lott, a New York City-based acupuncturist with more than 300,000 TikTok followers, has taken people ...