Making a simple switch to iodine rich foods, which can have profound effects on your mental health and overall well-being is ...

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Making a simple switch to iodine rich foods, which can have profound effects on your mental health and overall well-being. Iodised salt is one of the simplest ways to add iodine to daily diet.

Cathy Collins, a spokeswoman for the British Dietetic Association, said it might be simpler to target teenage girls and advise them to drink more milk and eat more of other foods rich in iodine ...