If you suffer from migraines, paying attention to your diet is crucial, as certain foods can trigger or worsen your symptoms. The migraine-friendly diet suggests increasing the intake of foods ...

Migraines can be triggered by certain foods, making it important to identify potential culprits. Avoiding these common foods ...

If you suffer from migraine headaches ... or fermented foods, alcoholic beverages, caffeinated drinks, and anything containing MSG, monosodium glutamate, aspartame, or nitrates. Avoid these ...

Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential triggers, consuming fresher cheeses and limiting portion sizes.

One common item found in many homes is bananas. These yellow fruits may trigger migraines in people who are sensitive to ...

Eat nutrient-rich foods, including ... Do gentle stretches. Avoid overstimulation. It can take some time to recover from migraine symptoms. Even after the headache goes away, other symptoms ...

Foods on the avoid list include alcoholic and low-alcohol ... Not eating regularly or skipping meals can also be problematic when it comes to migraines. “Poor diet and poor routine can be ...

To avoid or lessen these cheese-induced migraines, consider keeping a food diary to monitor meals and pinpoint potential triggers, opt for fresher cheeses and limit portion sizes. If the symptoms ...

Dr Clara Doran has explained what can trigger migraines, why people get them and what you can do to avoid them ...

To avoid migraines, we need to make some changes in our daily routine. Proper diet, adequate water intake, exercise and yoga, ...

Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...