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25-Minute Earth Element Yoga: Grounding, Strength, and StabilityHi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...
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10 Signs You May Have Bad Yoga MannersYoga etiquette includes things you should do (and not do) to ensure you and everyone else in class can practice undistracted.
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