Are you stressing about serving Thanksgiving dinner? If so, download my free 5-page Printable Thanksgiving Planner and get ...

Northeast Community College will increase its cost of attendance for the 2025-26 school year. During a Thursday meeting, ...

The Mountain Glory Quilters’ Guild is hosting a reception at MACA today, Nov. 16, from 1-3 p.m. to celebrate the quilt show.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Western Illinois University Housing and Dining Services is unveiling a new pilot program to combat food insecurities on campus. In conjunction with the Western Illinois University Food Pantry, UHDS is ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Here are three keys to meal sharing: 1. Manifest your values. A meeting about the food system should feature food to be ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

On the hunt for a recipe to break you out of your monotonous meal routine? You can trust the Southern Living editorial team's picks to spice up your weeknights. When the family asks, "What's for ...

This year I want to have a cold weather plan; a way to make winter as productive and enjoyable as possible. It will never ...

Besides saving time and money, meal prep offers some ... dinners throughout the week. If that’s too much cooking for you, ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.