Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Women in mid-life make up 20 per cent of breast enlargement patients. If you are considering the procedure, what do you need to do?

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...

Maddi Way, a junior at Saint Mark’s High School, inspired by her own mental health journey, spread some light recently by setting up a charity volleyball tournament and raising tens of thousands of ...

A rugby club in south Cumbria brought some old faces back to the pitch to help raise awareness about men's mental health. The Past v Present Test ... dies by suicide every minute of every day. "These ...

It is, once again, the time of year where we look towards the future to define the goals and approaches that we will take for our careers throughout the upcoming year. To help the millions of ...

Nov. 4 (UPI) --Longtime San Antonio Spurs coach Gregg Popovich, who experienced an undisclosed health issue over the weekend, will not be with the team for upcoming games in Los Angeles and ...