News
These awesome and outdoorsy Costco finds are perfect for a range of summer adventure activities for the whole family and ...
1d
Discover Magazine on MSNNo Matter How Old You Are, This Mindfulness Exercise Can Sharpen Your AttentionSince longer attention spans are linked to better overall well-being, finding ways to sharpen our focus is increasingly ...
Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...
Given how essential social connections are to student well-being and success, the CDC recommends educators devote more time ...
Women with metastatic breast cancer might find mindfulness can ease their pain, anxiety and depression, a new study suggests.
Discover why time tracking might be a mindfulness exercise—learn the practical steps, and trends for better focus and well-being.
Exercise Walking Want to reduce your stress levels? Try this Japanese mindfulness practice that helped me relax in just 10 minutes I didn’t think I’d like forest bathing, but I was able to switch my ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results