Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

November 14 is World Diabetes Day, a day to increase awareness of the effects of diabetes and its complications. Experts reveal that people with diabetes are more at risk for serious complications ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Hard boiled eggs are a good snack for diabetics because they are high in protein and low in carbohydrates, which helps control blood sugar. Hummus is a great snack for diabetics because it is rich in ...

Leafy greens like spinach, kale, etc. are high in fiber, low in carbs, and rich in antioxidants and good for people with diabetes. Nuts and seeds are a good source of healthy fats, protein, and fibre ...