Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Some foods provide the energy needed for our bodies to function well and keep us active, while others can actually make us ...

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

A new approach to dietary guidelines is hoping to steer people away from diet-related disease by encouraging them to ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...