In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how ...

A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

(And when you’re in a good mood, you tend to crave less junk food!) Third, sardines are easy to find and cheap. And because they’re low on the food chain, they’re remarkably free of contaminants, such ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...