Should you be sleeping on your back for better health and skincare? We spoke with dermatologists and trichologists to find ...

Can switching up your pillowcase give you healthier hair and skin? We put them to the test in our lab and with our panel of ...

The Lullaby Trust recommends keeping the room that your baby sleeps in between 16-20C. It is also worth checking your baby’s ...

The skincare, wellness and lifestyle changes you need to make for a holistic approach to the change of seasons ...

Bend one knee, keeping that foot flat on the bed. Cross the ankle of the other leg over the bent knee, making a figure four ...

Sleeping traits: Deep sleepers, a Taurus appreciates the importance of a good night’s sleep ... Part of the Hearst UK Fashion & Beauty Network Cosmopolitan participates in various affiliate ...

Combing the hair before going to bed is considered to be a good practice. Not only does it promote healthy hair growth, it ...

Silk hair scarves have become increasingly popular for the benefits they offer to our hair health and appearance ...

While getting into the Coachella Valley Music and Arts Festival’s campgrounds was a nightmare during weekend one, with many ...

But according to Dr. Tripathi, this little TikTok theory likely stems from a popular 2016 study, which suggested side-sleeping ... good quality rest just to chase some unrealistic beauty standard ...

Busy days and school pick-ups, late night rehearsals, seeing more shows on off-days, with some sauna and acupuncture in ...

Salma Hayek Pinault's daily skincare routine is refreshingly bare bones. No retinol, no exfoliating peels, and absolutely no ...