You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds ...

Discover the newest functional beverage innovations that are shaping the future of wellness in the beverage industry.

TikTok and Instagram are full of posts of young women dressed in athletic wear, flaunting the neon-hued Alani Nu aluminum ...

ABC News' Dr. Darien Sutton breaks down the surge in popularity of highly caffeinated energy drinks and what you should know to consume them safely.

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke with diet and nutrition experts to find out exactly which foods are known for ...

One of two pubs in this list alone which claims to be the oldest riverside pub in London, the quaint Mayflower makes an ideal base to wander back and forth from to see whose training is paying off as ...

Summer is coming and whether you’re getting beach ready or preparing for a big occasion there are a few tips that could help you lose weight without really trying ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

A second straight 66 has Rory McIlroy on the precipice of history, but Michael Rosenberg writes that he'll have to battle much more than just Bryson DeChambeau.