These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Related: The Surprising Ingredient Jennifer Aniston Adds to Her Oatmeal To get started, mash half a banana in a mixing bowl until smooth. Add in an egg, rolled oats, a dash of cinnamon and a pinch of ...

SMOOTHIE INGREDIENTS 2 frozen bananas ½ cup Greek yogurt ¼ cup rolled oats 4 tablespoons peanut butter 2 cups almond milk ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

A creamy, dreamy dessert that blends the irresistible richness of peanut butter with the light tang of Greek yogurt, all nestled in a buttery graham cracker crust. Topped with slices of fresh banana ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

You’ll love these new snack recipes, like spiced energy balls and fruity frozen yogurt bites, with highly rated options for ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Adapted from Adam Bornstein’s book You Can't Screw This Up, Arnold’s breakfast is a simple mix of oats, Greek yogurt, chia ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

But choosing a healthy yogurt is slightly more complex than just deciding between flavors. Today, grocery aisles overflow with Greek, Icelandic, and Australian styles, as well as nondairy and ...