Helicopter Rides, Shaman Rituals, Cacao Ceremonies and Other Exclusive Couple's Experiences Now Offered PUERTO VALLARTA, MX / ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

For adults with opioid use disorder (OUD) receiving buprenorphine, a mindfulness-based group is similar to a recovery support ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders. Leaders who were once reactive and emotionally driven become calm, intentional ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart?

The MSU Extension has revamped its Mindfulness for Better Living website to offer resources for people trying to reduce ...

Hilton and Calm, a leading mental health company, today announced an exclusive partnership that addresses consumers’ ...

As a traveling tech entrepreneur, the challenges of balancing a demanding career with constant travel can feel overwhelming.

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...