Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Boardman Police were called to the Metro by T-Mobile store on Market Street just before 5 a.m. Thursday after receiving a ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

CyberPatriots is one of a number of opportunities Waukegan High JROTC cadets have to enable them to help the organization fulfill its mission of becoming better citizens by serving the school and ...

I’m sure we all have a Pinterest with our vision board featuring our favourite fitness pieces, so it’s time to bring it to life. With brands such as Lululemon, Adanola and New Balance, making waves, ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

Good design doesn’t just come out of thin air. From the idea to the finished product, it can be a long road. One mind might ...