5 everyday stretches to stay flexible as you age
Stretching is crucial for maintaining flexibility, mobility, and independence as you age. Daily stretching can prevent low ...
The 10 Best Desk Exercises to Do While Working, According to Personal Trainers
Place your palms flat on your desk with your arms fully extended and your legs straight out behind you. Keep your back in a ...
Chelsea defender Wesley Fofana could miss rest of the season with hamstring injury
Chelsea defender Wesley Fofana’s season could be over because of a hamstring injury. The 24-year-old Frenchman missed the ...
The Straits Times3d
Udogie's hamstring issue adds to Spurs' mounting injury concerns
Tottenham Hotspur defender Destiny Udogie will be out for around six weeks due to a hamstring injury while some players are suffering with a bug, manager Ange Postecoglou said on Friday ...
ESPN4d
Pelicans' Jose Alvarado (hamstring) plans to return Friday
NEW ORLEANS -- Pelicans reserve point guard Jose Alvarado plans to play Friday night at home against the Washington Wizards, ending a 23-game absence caused by a right hamstring strain.
Scan for Sheffield Wednesday man as Owls face double defensive injury concern
A frustrating draw for Sheffield Wednesday against Millwall came with a degree of concern as two defenders were forced off ...
VAVEL4d
Brighton vs Arsenal: Premier League Preview, Gameweek 20, 2025
The game will take place at Brighton’s home ground, the Amex Stadium. Kick-off is scheduled for 17:30 GMT on Saturday, 4 ...