It’s also a complex cocktail of hormones working behind the scenes to brighten your mood, boost your mental ... happy hormones - dopamine, oxytocin, serotonin and endorphins - bring joy, health ...

The life of an athlete isn't easy. The struggle to get to the top, and then maintaining that position, is quite arduous.

A former CIA spy revealed there is a certain mental health disorder the agency looks for in potential hires. However, the CIA also teaches agents how to train the disorder.

In a world increasingly plagued by stress and mental health challenges, Managing Happiness offers timely tools to enhance emotional resilience. It helps individuals learn to navigate life’s ...

She was in once a quarter of the UK's biggest girl band touring the world and performing to thousands ... Speaking about her mental health in her critically acclaimed 2019 documentary Odd ...

So, make sure you get enough rest each night so that your mind can remain healthy and alert during the day. Taking certain supplements can also help support mental health in older adults.

Thankfully, psychologist Lowri Dowthwaite-Walsh shared some proven methods to give your brain a leg up in dealing with ...

There are plenty or reasons to be anxious and depressed about the world in 2025 ... path toward his mental health. On every episode of How To Fail, journalist Elizabeth Day asks her guest to ...

On Oct 10, Africa joined the rest of the world in celebrating World Mental Health Day. As well as bringing attention to the state of mental wellness across the continent, this year it also drew ...

Can stress affect your desire or quality of sexual intimacy? Absolutely, in fact, any mental health condition or even medications taken to treat them can cause a decline in desire or sexual ...

The ordinance also specifies exactly how crucial tackling the burden of poor mental health is in Portugal, and the rest of the world. “Mental health is a fundamental component of individuals’ ...