Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

Which style of yoga is right for me? Here’s a primer, with a big caveat - With so many styles of yoga out there, which one is ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Queens Community Yoga officially opened on Monday, Jan. 13, offering Maspeth residents a new space to unwind and take time ...

The practice of Sun Salutations requires a focus on the coordination of breath and movement, promoting mindfulness. This routine eliminates mental clutter and creates a state of inner calm. By ...

Anaaj Wale Baba, originally Amarjeet from Uttar Pradesh, gains attention at Mahakumbh Mela for growing crops on his head to promote environmental cons ...

As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...

AARP Wyoming will host in-person Gentle Yoga classes at Blossom Yoga, located at 810A, West 21st street in Cheyenne on ...

Delivering the keynote address, CM Yogi made a strong connection between these practices, quoting the ancient saying, “Sharir ...

Chief Minister Yogi Adityanath, on Monday, emphasized the profound connection between Ayurveda, Yoga, and Nathpanthi, stating ...