UConn women's basketball coach Geno Auriemma has been longtime friends with DePaul's Doug Bruno, who is sidelined for health ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.

Gen Z and millennials are ditching career ambition for balance post-COVID. What's behind this shift—and is it permanent?

Mike Wallace, the father of Richardson products Cason Wallace (now of the Oklahoma City Thunder) and Keaton Wallace (now of ...

An American Airlines regional jet went down in the Potomac River near Ronald Reagan Washington National Airport after colliding with a U.S. Army Black Hawk helicopter, Wednesday night, prompting a ...

Buffalo head coach Pete Lembo was just finding his footing in the City of Good Neighbors.  He didn’t come in and immediately ...

Staying on track with your workouts has never been easier, yet harder, thanks to constant distractions. It can come from ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

As Chicago Bears coach Ben Johnson builds his staff and evaluates the roster, we look at positives, issues and questions with ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

This article from Mind Share Partners and the Office of the Prime Minister of Canada shares ways to support employee ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...