In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...
If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...
Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...
To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...
"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
The report comes after NASA reassured the public that the astronauts are in good health, despite buzz over Suni Williams ...
As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...
On Reddit’s popular "AITA" forum, a father is defending his decision to end his children’s vegan diet after consulting with a ...
Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.
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