If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Some healthy snacks—which contain carbohydrates ... Make a list of fruits, vegetables, whole grains, and proteins to have on hand. Research has shown that meal planning can improve food variety ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

Though no fast-food burger is truly "healthy," some options pack ... value and cuts some of your carbohydrates. The Steak 'n Shake Steakburger (without cheese) is one of the lower-calorie options on ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Low-carb foods, which help prevent lifestyle diseases by limiting carbohydrate consumption to appropriate levels, are gaining popularity in Japan. Such products are steadily winning fans ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...