Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.

Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...

A healthy diet is fundamental to overall well-being, influencing not just the stomach but the entire body’s functionality.

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...

Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

Medically reviewed by Alex Yampolsky, PharmD Pursuing weight loss often involves a multifactorial approach, such as a healthy ...

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...