Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

People who are obese or overweight are at higher risk of developing several chronic diseases andreswd/E+ via Getty Images The popularity of weight loss drugs ... on healthy diet and increased ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Exploring how pairing a nutrient-dense low-carb diet with ... can enhance weight loss and reshape the gut microbiome in adults struggling with obesity. Study: Effects of healthy low-carbohydrate ...