Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...
To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...
While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...
Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.
Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...
Unfortunately, many people either skip breakfast entirely or resort to unhealthy options. This directly impacts their health, ...
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...
The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...
Berkeley County has pulled together to fight food insecurity. Community gardens are helping to make it more affordable for ...